Vitamin C
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Dosage[edit]
An optimal daily dosage is 100-400 mg. Spread it out in two or more doses.
Optimal dosage for most people is 100-140 mg/d. Higher dosage of 250 mg/d for prevention of colds.[1]
Maximum dosage should be 400 mg/d.[2]
Sources include fruits and vegetables.
Vitamin C and viral infections[edit]
Used prophylactically, dosage is 200 mg to 500 mg per day. Higher dosages of 1000 or even 3000 to 5000 mg per day are not needed while healthy. The upper limit for vitamin C is 2,000 mg.
The I MASK protocol recommends 500 to 1000 mg twice daily.[3]
At first sign of illness use: Powdered Vitamin C ascorbates: Take 2000 mg every 2 hours until “bowel tolerance.”
To treat acute illness, much higher dosage is needed, upward of 6 grams of liposomal Vitamin C.[4]
Notes[edit]
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References[edit]
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- ↑ The Vitamins and Minerals 101 Cliff Notes by Chris Masterjohn, PhD
- ↑ The Vitamins and Minerals 101 Cliff Notes by Chris Masterjohn, PhD
- ↑ https://covid19criticalcare.com/covid-19-protocols/i-mask-plus-protocol/ [archive]
- ↑ Joseph Mercola_ Ronnie Cummins - The Truth About COVID-19_ Exposing The Great Reset, Lockdowns, Vaccine Passports, and the New Normal-Chelsea Green Publishing (2021)
See also[edit]
- Big Pharma
- Bill Gates
- Bioweapon
- Experimental coronavirus vaccines
- HIV/AIDS
- HPV vaccine
- Immune system and COVID-19
- Impact of the COVID-19 pandemic on religion
- Pharmedia
- Smallpox
- Tablighi Jamaat coronavirus hotspot in Delhi
- Vaccine
- Vitamin A
- Vitamin C
- Vitamin D
- Western medicine
- World Health Organization
- Zinc
External links[edit]
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- https://www.dailymail.co.uk/health/article-10776301/Taking-vitamins-liquid-form-means-theyre-absorbed-worth-it.html [archive]
https://www.americaoutloud.com/is-iv-vitamin-c-right-for-me/ [archive]
- This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.